Focus less on what you fear and what you don’t want to happen, and start concentrating on what you do want to see in your life. Your openness to good things will have you noticing more blessings in your life, and attract more opportunity. When you catch yourself in a spiral of negative thoughts, re-direct them into a positive framework and watch the shift in your experience.

How will you turn your thoughts around today?

Balance Blog

The mission of Jasmin Balance Life Therapy is to invite the larger community to engage in questions that we all explore in the day-to-day, share our insights with each other, and foster an online community that is a one-stop hub for content related to health, mindfulness, and personal growth.