Table of Contents


About Jasmin Terrany, LMHC

Jasmin Terrany LMHC is a different kind of life coach. As a licensed psychotherapist with two master’s degrees from Columbia University, Jasmin invented Life Therapy™, a revolutionary method that combines Psychotherapy & Coaching + Mindfulness & Meditation.

In private practice since 2007, Jasmin helps professional women and mothers find success in their personal lives. Whether struggling with relationships, anxiety, confidence, body image, or parenting, Jasmin has practical tools to create extraordinary lives.

In addition to being a leader in her field, she is a published author, public speaker, world traveler and most importantly a Mom. Her passion project is her book “Extraordinary Mommy” inspired when her daughter was born on the first anniversary of her mother’s unexpected passing.

Reasons to Contact Jasmin

  • Request an interview (print, tv, radio, podcast, blog)
  • Request to quote Jasmin Terrany or JasminBalance.com
  • Request a speaking appearance

Get in Touch

Jasmin Terrany
www.jasminbalance.com
Contact
(212) 464-8575

Meet Jasmin Terrany – Full Length Bio

Jasmin Terrany grew up in a home that her friends lovingly called “Willy Wonka’s Factory.” Her mother decorated every inch of the home, from the mailbox to the kitchen cabinets, in hearts and pastel colors. The unique and playful decor reflected her mother’s dedication to live from love, and to enjoy life to the the fullest.

Jasmin Terrany grew up in a home that her friends lovingly called “Willy Wonka’s Factory.” Her mother decorated every inch of the home, from the mailbox to the kitchen cabinets, in hearts and pastel colors. The unique and playful decor reflected her mother’s dedication to live from love, and to enjoy life to the the fullest.

Committed to living an extraordinary life, Jasmin began attending her own weekly therapy appointments. She developed tools to address her uncomfortable feelings, and master her life from the inside out. She released body image issues, built a thriving career and manifested a loving marriage. As she mastered her own inner experience, she realized she was destined to help others do the same.

As a result, Jasmin got two masters degrees from Columbia University to become a therapist, starting her own private practice in 2007. Due to her mother’s guidance, Jasmin has been meditating since childhood; so rather than practice traditional psychotherapy, she created Life Therapy™, a combination of Psychotherapy & Coaching + Mindfulness & Meditation.

Life threw Jasmin a curveball as a tragedy occurred in January 2015, when her mother was killed in a car accident.

She spent the next year managing her devastated father, raising a one-year-old son, maintaining a healthy marriage and running her private practice. As the first anniversary of her mother’s death arrived, Jasmin went into labor three weeks early with her second child. In a matter of hours, the day that should have brought grief and pain became the most divine.

Her daughter was born on the anniversary of her mother’s death.

This moment brought her life greater peace and purpose. Inspired by her own healing journey, Jasmin wrote her book, “Extraordinary Mommy.” In this book, she reflects on her loving childhood, through her journey into motherhood. Through entertaining stories, and cliff-notes style she summarizes the ten practices that matter most for any mother.

Meet Jasmin Terrany – Medium Length Bio

Jasmin Terrany grew up in a home that her friends lovingly called “Willy Wonka’s Factory.” Her mother decorated every inch of the home in hearts and pastel colors in her mission to live from love.

While she was grateful for her upbringing, Jasmin realized as a young adult that because of her happy and loving surroundings, she didn’t know what to do with her pain. In a world where so many had a reason to suffer, she felt guilty when she struggled. This led to challenges with dating, body-image, food, exercise and career.

While attending her own weekly therapy appointments, she developed tools to master her life from the inside out. As she mastered her own inner experience, she realized she was destined to help others do the same.

Jasmin decided to become a therapist, with two master’s degrees from Columbia University she created Life Therapy™ in 2007, a combination of Psychotherapy & Coaching + Mindfulness & Meditation.

Life threw her a curveball as a tragedy occurred in January 2015, when her mother was killed in a car accident.

She spent the next year trying to manage her devastated father, child, marriage and private practice. As the first anniversary of her mother’s death arrived, Jasmin went into labor three weeks early with her second child. In a matter of hours, the day that should have brought grief and pain became the most divine.

Her daughter was born on the anniversary of her mother’s death.

Inspired by her own healing, Jasmin wrote her book, “Extraordinary Mommy.” In this book, she reflects on her journey into motherhood. Through entertaining stories, and cliff-notes style she summarizes the ten practices that matter most for any mother.

Meet Jasmin Terrany – Short Length Bio

Jasmin Terrany holds two Master’s Degrees from Columbia University and is the inventor of Life Therapy™, a combination of Psychotherapy & Coaching + Mindfulness & Meditation. In private practice since 2007, Jasmin helps professional women and mothers find success in their personal lives. Whether struggling with relationships, anxiety, confidence, body image, or parenting, Jasmin has practical tools to create extraordinary lives. Her book, “Extraordinary Mommy”, was inspired when her daughter was born on the first anniversary of her mother’s death. Through heartfelt stories, and cliff-notes style she summarizes the ten practices that matter most for any mother.

One-Line Bio

Jasmin Terrany, LMHC is a Life Therapist in private practice since 2007, who holds two Master’s degrees from Columbia University and is a the author of the book, “Extraordinary Mommy.”

Products & Services

  • Individual Life Therapy Sessions
  • Speaking
  • Books

Interviewer Resources

  • Inventor of Life Therapy™, the combination of Psychotherapy & Coaching + Mindfulness & Meditation
  • Private practice sessions via Skype or phone since 2007
  • Jasmin is a world traveler and a married mom of two
  • She has two Master’s Degrees from Columbia University
  • She teaches a blueprint for extraordinary parenting
  • Jasmin teaches how to master life from the inside out
  • She supports professional women and mothers to be successful in their personal lives too
  • The loss of her mother led her to write the next best mommy book of our generation

Suggested Interviewer Questions

  • What are the best ways to handle stress and anxiety?
  • What is the biggest challenge mothers face today?
  • What are the most important things to remember as a mom?
  • What is your response to people who say balance isn’t possible?
  • How do you handle self doubt?
  • What do you do to relieve stress?
  • What are the current work and life challenges you’re facing?
  • What does it mean to live from love?
  • What is your response to people who think an extraordinary life isn’t possible?

Features

  • Voyage MIA
  • Bustle
  • Thriveworks
  • BusinessNewsDaily
  • NCR Silver
  • Psychom
  • Yahoo! News
  • Tiny Buddha
  • Mind Body Green
  • Daily Love
  • Digital Journal

Photos of Jasmin Terrany, LMHC

Click on the image to download it in full resolution.